You become how you move.
How do you organize and balance your priorities? Are you feeling stuck and want to gain more flexibility in your job or spare time? Can you put you own agenda in a different perspective?
Theory and practice intertwined. Through body work and awareness, we can create the optimal foundation, from where our communication skills are developed. Thought through action – action through thought.
Give yourself and your team a boost by combining business with pleasure: create a better understanding for the connection between body and brain – and each other. Activity, laughter and reflection will lift the whole group and have you moving in the right direction.
Photo: Oscar Kvamme